Living Well Archives

It is okay to talk about Death. It becomes us, it befalls us. It, meaning Death, is a perception of reality that is necessary to understand, so that we may become more accustomed to its ways and meanings. It, meaning Death, is a transitional period from one life to the next. It’s meaning can be very “stubborn” to most, in that we often think of Death as something final or stagnant in some way.  But Death is a necessary form of life. It is that form of life that lies in a restful state before it is reformed and/or rejuvenated to continue.

For example, we all know that moving sucks! Not always, but it’s a big change and emotionally inconvenient while going through it -like moving from one city to another or moving from one house to another or moving in or out from our parents’ home. But it is a necessary transition, usually for survival; or at least to progress in our state of happiness. So Death is very similar to the moving process where we must transition, change or rest before we can become anew in our new place of residence.

 

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This is a photo of a tortoise I took from the Fresno City Zoo. I don’t think she’s thinkin’ much about death.

Physically, when Death befalls us or someone we know, there is a change of residence from this earth to another place. It’s just that the new place is usually not known, and therein lies the rub! So that can be scary! OR the change of residence from the earth to our next place of existence may be sudden and not well prepared for – A SHOCK! But Death is not the bad character here, it’s just our lack of preparedness for it.  Plus, emotionally it’s very, very hard to adjust to such a huge change, especially if we will no longer see the person we love. So of course we avoid dealing with it! But pushing it to the back burner of our minds for too long isn’t the answer.

Talking about Death is not easy, but it can be easier for many to write about it, or maybe even sing about it. Either way, releasing our emotions about Death is healthy and necessary to ease the transition.  Again, Death may take on many forms, there is no single way to look at it. But perhaps the word “transition” can help us process Death in a way that does not have to be so confusing, at least. Read below some examples of death or transitions as I call it.

My cousin died = He transitioned to the next life form and the next life residence.

My best friend and I are no longer as close= The friendship transitioned from a “very close” bond to a “regular” emotional bond.

My dog got hit by a car= The dog died and its spirit has moved out or transitioned out of its physical body into another form and place of residence

I got laid-off= You are in a period of rest and must transition into a new job OR may receive compensation to ease the transition into retirement

I got into an accident and my left eye has lost its vision= One eye socket is at rest and your body, mind and emotions must transition into a new way of seeing the world! – Literally.

 

I love Bella. She whispered in my ear and told me that “even though our loved ones die, there are still many more people to love and to continue to cherish our daily moments, like this one!”

 

As you can see, these examples are tough transitions and a form of SHOCK! and these transitions are forms of Death; an ending to what was once before. Death is also temporary. The hardest transition arguably is the physical transition we call Death and the one type of transition that is least understood because we do not have physical evidence of life after death and must go on faith that there is an afterlife. For many this leap of faith is a very big one and for others it is simply a known fact because it is felt within the very fabric of their being but, I mean, most of us still are scared about it, let’s be real.  Evidence of life after death could be in the form of messages from a Spiritual Medium or it may be through a personal emotional experience.  Often people will experience dreams from their loved ones that have died as evidence of life after death or may even have physical manifestations of their loved ones visiting them.  Some will hear favorite songs, see odd animal appearances or receive words or thoughts inside of the mind that were typical habitual sayings of the loved-one that has died.  Or for some, any of these experiences wouldn’t demonstrate anything pertaining to life-after-death. To that  end we each are on our own as to how we process the Death cycle when it becomes us. As a Spiritual Medium and Clairvoyant, I receive thoughts, impressions, emotions and pictures of information that come from spiritual beings that identify themselves as Angels. These beings of Light shed more information as to how is it we survive this transition we call Death. The information received is not meant to prove or deny whether life exists beyond the grave, but often times the information opens up a better understanding of how to grieve through this big change. Angelic guidance is unique to each of us and what we experience and what we conclude is of our own understanding and therefore a reflection of our own level of consciousness.

None of us can escape these transitions, whether it be a loss of a job, house, relationship, health or a loved-one. But remember, a transition is from the old into the new and the best we can do now is to better prepare for what is new to come! But how do we do that??  For those of you who receive spiritual healing and readings from me know what I always say: PRAYER AND MEDITATION PRAYER AND MEDITATION PRAYER AND MEDITATION PRAYER AND MEDITATION PRAYER AND MEDITATION PRAYER AND MEDITATION…

 

 

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Eventually, all roads of healing will lead you to living in authenticity.  Being authentic with yourself and others means living out your own truth.  It requires us to untangle ourselves from the value systems of our social groups and to discover who we are and what we find important and valuable.  Authenticity sometimes takes an entire lifetime to achieve because this state is not encouraged by our parents or peers, who usually want us to live our life in ways that are agreeable to them.  Ironically, their beliefs and values are probably not authentically their own!  People who are consciously living out their truth will know the spiritual importance of being authentic and allow others to do the same.  Authenticity is about knowing, accepting and living out who you are at the deepest level.

As long as we keep living by external standards at the cost of our own authenticity, we will continue to be unhappy.  Being out of alignment or unhappy is oftentimes a state of internal conflict between what you think you should do and what you truly desire. This produces a lot of frustration and anger.  External beliefs that are antithetical to your soul’s identity are like viruses, and you will always fight against them internally because they are not you.  If conflicting desires become profound enough, we can develop spiritual disease of a physical nature.

Having conflicting desires is like being fractured.  Your heart wants to do one thing but your ego wants to do something else.  Or you might satisfy physical needs at the cost of spiritual ones.  Concerns about money, social status, pleasing your parents, or how you look to others will always produce these schisms in ourselves.  You cannot manifest what you want when conflicting goals distort your creative energies.   Ultimately, you will not be happy or satisfied with what you accomplish until you can do it from a state of authenticity.

Sometimes, you may not be aware of being out of alignment.  Some people may not be knowledgeable about the concept of authenticity or, maybe they don’t care about it.  They could be so outwardly focused on what others think about them and on where they rank, that they don’t care about what would truly make them happy and satisfied.  Maybe they did not come from a spiritually-minded family and didn’t know that they had a soul with needs and desires.  They never knew to look inward or that such a concept exists.
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If you think you are doing what you want but still find yourself always blocked or unable to make much progress, you could be pursuing a goal that is actually repugnant to your soul.  You may want to reconsider whether you are pursuing a goal that is truly yours.  Authenticity can be difficult to achieve because we have to uncover the lies we believe about ourselves and then discard them.  Very often, these external beliefs and goals came into us during our childhood and have been with us for so long that we don’t recognize that they are not ourselves.

Living an authentic life doesn’t necessarily mean that you’ll reap financial rewards, but it doesn’t mean that you have to be poor either.  It just means that the soul needs to be expressed in some kind of way, which may or may not translate into a lucrative career. Sometimes, people hold down a job so that they can live an authentic life that their soul desires- such as traveling, photography, animal care, people care, poetry or dance! Simply making the time to express yourself to others in an authentic way is living authentically.

 For example, a soul’s desire could be to create beautiful food dishes, but that does not mean you have to be a chef.  Creating beautiful plates of food can be done on a daily basis for yourself and others.  Or, a soul’s desire could be to counsel people, but it may express this through being a good listener to friends and family.  My soul’s desire is to be a musician and to play music with others; which I express as playing the african drums and percussion with others.  It doesn’t mean that I have to go out and try to be the next great super-star drummer of the world. It just means that my soul enjoys this type of expression that makes me and others feel good.

The path toward authenticity can be through easy or difficult experiences, depending on whether you make a conscious effort at discovering yourself or whether life forces the self-introspection upon you.  A very simple solution for consciously coming into authenticity is through meditation where you will come to know your core being. Also another way to discover your authenticity is by taking risks in doing activities that you’ve always thought of doing, but never had the courage to try.  Afterwards, you may have to work on accepting what you find.  Authenticity is an extremely powerful way to live because when all the layers of your being come into alignment, you can’t help but manifest what you truly desire.

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